We’ve all heard of aromatherapy and essential oils, but do they really work? The answer is yes! Their aroma can positively affect your mood and your general sense of wellbeing.
Citrus is a proven mood booster. Orange, lemon and grapefruit can give you an instant burst of energy, while relieving stress and anxiety. Light a citrus candle in the rooms where you spend the most time and you’ll feel yourself perking up in no time!
- Lisa Rau-Reece